Weigh In record (no journal entry) for 01 October 2017
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1004 kcal
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Fat: 34.23g | Prot: 31.25g | Carbs: 145.48g.
Breakfast: Patates Kızartması, Sütaş Süzme Peynir, Doldurulmuş Yeşil Zeytin, Beyaz Ekmek, Rafadan Yumurta, Çay Şekerli. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye, Makarna, Knorr Kremalı Tavuk Çorbası. Snacks/Other: Türk Kahvesi, Çay Şekerli, Aşure, Birşah Yarım Yağlı Süt, Burch Çikolatalı Mısır Gevreği. more...
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1715 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 8.8 kg a Week
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Funda_13's Weight History
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