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natashanik87
Journal
25 Apr 17
natashanik87's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
45 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
2227 kcal
Fat: 53.04g | Prot: 77.32g | Carbs: 358.26g.
Breakfast:
Бутерброд с Маслом, Чай с Сахаром.
Lunch:
Хлеб, Русский продукт Суп Овощной с Вермишелью.
Dinner:
Салат из Помидоров и Огурцов, Жареная или Запеченная Курица, Donna Vera Farfalle.
Snacks/Other:
Сгущенка, Панкейки, Кофе с Сахаром, Чай с Сахаром.
more...
1102 kcal
Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes.
more...
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natashanik87's Weight History
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