Weigh In record (no journal entry) for 01 October 2017
|
83 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
130 kcal
|
Fat: 3.27g | Prot: 9.44g | Carbs: 15.74g.
Breakfast: Хлеб с Изюмом, Ветчина Куриная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|