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Not sure what is going on but, I start each day with good intentions and plans on what to eat and then I end up eating with the kids (which is really not good) or snacking. All I can think is it must be stress and not enough sleep. I really need to get my head straight and get back to eating well. At least I am still exercising but, that isn't enough if I eat terribly
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1868 kcal
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Fat: 80.22g | Prot: 67.12g | Carbs: 217.76g.
Breakfast: egg, arnold soft family whole wheat. Lunch: wendy's french fries, wendy's chicken nuggets, wendy's junior frosty, wendy's junior bacon cheeseburger. Dinner: ball park frank, kraft macaroni and cheese, kraft american singles, campbells tomato soup, arnold soft family whole wheat, smart balance spread. Snacks/Other: pepperidge farm cheese crisps, pineapple upside down cake. more...
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2350 kcal
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Exercise:
Housework - 1 hour, Wii Fit plus - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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