Weigh In record (no journal entry) for 30 September 2017
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45 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1295 kcal
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Fat: 59.81g | Prot: 69.89g | Carbs: 123.33g.
Breakfast: Банан, Персики, Nescafe Dolce Gusto Grande, Nescafe Dolce Gusto Espresso Intenso. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Куриные Крылышки с Кожей (Запеченные). Dinner: Пицца Домашняя, Свинина Запеченая, Морковь по-Корейски. more...
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Losing 0.6 kg a Week
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winter bucky's Weight History
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