Weigh In record (no journal entry) for 30 September 2017
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71.6 kg
Lost so far: 11.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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771 kcal
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Fat: 35.06g | Prot: 16.77g | Carbs: 103.61g.
Lunch: Huile d'Olive Extra Vierge, Trio de Quinoa, Courge d'Hiver Cendré. Dinner: Pain Complet, Auchan Dessert Soja au Chocolat, Bjorg Bouillon Cube Légumes, Kara Crème de Coco, Courge d'Hiver Cendré. Snacks/Other: Lovechock Chocolat Cru aux Mûre Blanche et Vanille. more...
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1993 kcal
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Exercise:
Washing Dishes - 20 minutes, Travail sur PC - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Hermeline86's Weight History
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