BlackUnicorn's Journal, 01 Apr 12

Weigh In record (no journal entry) for 01 April 2012
115.3 kg Lost so far: 7.7 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2012:
2051 kcal Fat: 100.21g | Prot: 70.58g | Carbs: 201.70g.   Breakfast: Weißbrot, Weich Gekochtes Ei, Gipfeli, Le Fruit Erdbeere, Zopf, Kaffeerahm, Kochbutter, Normaler Kaffee. Lunch: Chicken Sandwich, Creme-Cornets, Caffè Latte Espresso. Dinner: Zwetschgenwähe, Weißbrot, Gruyere Aoc Vieux, Cervelas. more...
3268 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Crosstrainer P5 - 36 minutes, Sleeping - 8 hours, Resting - 14 hours and 44 minutes. more...
Gaining 6.3 kg a Week

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BlackUnicorn's Weight History


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