Weigh In record (no journal entry) for 29 September 2017
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71.7 kg
Lost so far: 11.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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642 kcal
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Fat: 30.59g | Prot: 18.36g | Carbs: 75.62g.
Lunch: Ducros Curry Poudre, Kara Crème de Coco, Lidl Tomates Pelées, Poivrons Rouges Doux, Petits Pois (Surgelés), Gingembre, Oignons, Ail, Brocoli, Poudre de Piment, Tomates. Dinner: Rigoni di Asiago Nocciolata, Baguette. more...
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2522 kcal
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Exercise:
Travail sur PC - 8 hours, Washing Dishes - 20 minutes, Mowing Lawn - 1 hour and 45 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Hermeline86's Weight History
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