kina87's Journal, 31 Mar 12

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Weigh In record (no journal entry) for 31 March 2012

117.1 kg Lost so far: 7.2 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:

1022 kcal

Fat: 50.21g | Prot: 71.60g | Carbs: 70.42g. Dinner: spinach, artichoke, philadelphia cream cheese, cheddar cheese, Lean Ground Beef 93/7, egg rolls wrap. more...

3130 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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kina87's Journal, 31 Mar 12

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kina87's Weight History