Weigh In record (no journal entry) for 28 September 2017
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119.9 kg
Lost so far: 79.7 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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390 kcal
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Fat: 34.75g | Prot: 7.25g | Carbs: 19.25g.
Dinner: Stella Parmesan Cheese, Mission Avocado, Mezzetta Grilled Artichokes. more...
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Losing 8.9 kg a Week
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