hmstix's Journal, 04 Mar 10

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Time for a reboot of the diet.

142.9 kg Lost so far: 13.6 kg. Still to go: 31.8 kg. Diet followed: Poorly.

View Diet Calendar, 04 March 2010:

2206 kcal

Fat: 85.05g | Prot: 115.25g | Carbs: 246.56g. Breakfast: McDonalds Egg McMuffin, McDonalds Hash Brown. Lunch: Seasoned Chicken, Wisconsin Mac & Cheese (Small). Dinner: Fried Shrimp Toast, Chicken Chow Mein. Snacks/Other: Kit Kat. more...

4171 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Gaining 0.7 kg a Week

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hmstix's Journal, 04 Mar 10

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hmstix's Weight History