Weigh In record (no journal entry) for 28 September 2017
|
44.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
1170 kcal
|
Fat: 34.93g | Prot: 37.50g | Carbs: 176.10g.
Lunch: Aldi Light Kaas Belegen, Ben & Jerry's Chocolate Fudge Brownie, Bruine Boterham. Dinner: Stokbrood, Manna Bolognaise Saus, Soubry Farfalle Tricolore. Snacks/Other: Bolletje Kruidnoten, Côte d'Or Mignonnette Melk. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WeWillDanceAgain's Weight History
|