Weigh In record (no journal entry) for 28 September 2017
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75.7 kg
Lost so far: 17.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1307 kcal
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Fat: 47.85g | Prot: 44.59g | Carbs: 172.06g.
Breakfast: Coca-Cola Coca-Cola, Chiquita Banane, Vita Cola Original. Lunch: Leibniz Cream Team, Alpro Soya Sojadrink Vanille, Kaffee, McDonald's McRib. Snacks/Other: Aldi Edelsalami, Alpro Soya Sojamilch Vanille, REWE Tafeltrauben. more...
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Gaining 0.5 kg a Week
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Lizchen84's Weight History
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