Weigh In record (no journal entry) for 28 September 2017
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63.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1272 kcal
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Fat: 68.70g | Prot: 47.76g | Carbs: 112.16g.
Breakfast: Popp Eiersalat, Lätta Halbfettmargarine, Gekochtes Ei, REWE Bäcker Brötchen, Sprengel Edelste Pralinen, Purland Hackepeter. Dinner: Rührei, Salzkartoffeln, Gut & Günstig Rahm-Spinat. Snacks/Other: Storck Knoppers. more...
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Losing 0.5 kg a Week
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Nicole2409's Weight History
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