Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mommyhilaman
Journal
27 Sep 17
mommyhilaman's Journal, 27 Sep 17
mommyhilaman's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2017
117.8 kg
Lost so far:
4.6 kg
.
Still to go:
40.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2017:
806 kcal
Fat: 26.68g | Prot: 56.85g | Carbs: 80.00g.
Lunch:
Mountain Dew Mountain Dew (12 oz), Chicken Breast (Skin Not Eaten), Wal-mart Deli Potato Wedges.
Dinner:
Beef Top Sirloin (Trimmed to 1/8" Fat).
more...
3032 kcal
Exercise:
Aerobics - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
1 Supporter
Support
Comments
You are off to a great start, nice loss
27 Sep 17 by member:
diehard3
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mommyhilaman's Weight History
View Complete History