Weigh In record (no journal entry) for 27 September 2017
|
60.5 kg
Lost so far: 7.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
1240 kcal
|
Fat: 72.96g | Prot: 42.02g | Carbs: 111.40g.
Breakfast: Peanut Butter, Nescafe Dolce Gusto Cappuccino. Lunch: Woolworths Pizza Base, Imitation Cheddar Cheese. Dinner: Green Tea, Peanut Butter. Snacks/Other: Jacobs Instant Coffee, Woolworths Prawn Cocktail Chips, Xylitol, Nescafe Dolce Gusto Cappuccino. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adidasgirl's Weight History
|