adidasgirl's Journal, 27 Sep 17

Weigh In record (no journal entry) for 27 September 2017
60.5 kg Lost so far: 7.2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:
1240 kcal Fat: 72.96g | Prot: 42.02g | Carbs: 111.40g.   Breakfast: Peanut Butter, Nescafe Dolce Gusto Cappuccino. Lunch: Woolworths Pizza Base, Imitation Cheddar Cheese. Dinner: Green Tea, Peanut Butter. Snacks/Other: Jacobs Instant Coffee, Woolworths Prawn Cocktail Chips, Xylitol, Nescafe Dolce Gusto Cappuccino. more...
1474 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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adidasgirl's Weight History


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