Blondie67's Journal, 30 Mar 12

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SUMMERS GETTING CLOSE NEED HOT BODY SHOCK EVERYONE! :)

69.8 kg Lost so far: 1.0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2012:

631 kcal

Fat: 16.57g | Prot: 39.43g | Carbs: 81.01g. Breakfast: 2% milk, honey nut cheerios, toast. Lunch: Sandwich. Snacks/Other: monster beverage. more...

2470 kcal

Exercise: Desk Work - 1 hour, Exercise machine (moderate) - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Blondie67's Journal, 30 Mar 12

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Blondie67's Weight History