bunnel's Journal, 27 Sep 17

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Weigh In record (no journal entry) for 27 September 2017

94.9 kg Lost so far: 2.9 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:

3169 kcal

Fat: 175.76g | Prot: 94.99g | Carbs: 295.29g. Breakfast: Goldähren Super Sandwich (38g), Wilhelm Brandenburg Delikatess Schweinebraten, Aldi Maelkebotte. Lunch: Belegtes Brötchen. Dinner: Bauerntopf. Snacks/Other: Aldi Knusper Schoklis, Mister Choc Schoko und Keks. more...

2151 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute. more...

Losing 3.5 kg a Week

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bunnel's Weight History

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