Weigh In record (no journal entry) for 27 September 2017
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90.8 kg
Lost so far: 13.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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2718 kcal
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Fat: 122.25g | Prot: 75.29g | Carbs: 153.26g.
Breakfast: Телец Сосиски Баварские, Сахар, Кофе с Молоком, Ламбер Сыр 50%, Хлеб Черный. Lunch: Колбаса Варено-Копченая, Сыр Гауда, Белый Хлеб. Snacks/Other: Семечки, Paulaner Пиво Светлое Нефильтрованное. more...
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2689 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Reading - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Nadeja1823's Weight History
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