Today is starting off well. :) A co-worker shared her almond butter and whole grain bread with me this morning and I avoided the cherry cobbler and donuts that others brought in to the office. The scale this morning showed that I have lost a couple pounds again, so I am still headed in the right direction. I feel great!
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1808 kcal
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Fat: 59.31g | Prot: 92.85g | Carbs: 180.93g.
Breakfast: food for life ezekiel bread, trader joe's almond butter. Lunch: Chocolate Chip Cookie, White Turkey (Deli Cut Rotisserie), Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Baby Carrots, Provolone Cheese. Dinner: Ice Creams, Chocolate Chip Cookie, Potato cheddar soup, BBQ Chicken Salad. Snacks/Other: Oatmeal Cookies (with Raisins). more...
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2376 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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