Silversshine's Journal, 26 Sep 17

Weigh In record (no journal entry) for 26 September 2017
46.6 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:
2115 kcal Fat: 86.05g | Prot: 74.01g | Carbs: 257.80g.   Breakfast: Honig, Aldi Bio Butter, REWE Beste Wahl Krustenbrot, Rewe Mango Maracuja Marmelade, Alnatura Rohrohrzucker, Kaffee. Lunch: Gemischter Salat mit Dressing, Milsani Kräuterquark 40%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaffee, Alnatura Rohrohrzucker. Dinner: Alpro Soya Bio Sojamilch, Alsan Alsan-S, Gut & Günstig Mittelalter Gouda, Bauernbrot. Snacks/Other: Quarkspeise, Ferrero Überraschungsei, Storck Knoppers. more...
Gaining 0.5 kg a Week

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Silversshine's Weight History


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