Weigh In record (no journal entry) for 26 September 2017
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57.9 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1135 kcal
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Fat: 49.96g | Prot: 76.09g | Carbs: 98.75g.
Breakfast: Geraspte Goudse Kaas Jong 48+, Авокадо, tortilla lamorena. Lunch: tonijnstukken (princes), Оливковое Масло, penne spelt volkoren. Dinner: Оливковое Масло, Geraspte Goudse Kaas Jong 48+, Зеленый Перец, Желтый Сладкий Перец, Кабачок, Яйцо, Яйцо. Snacks/Other: dates walnut cinamon spread, Fage Total 5%, Груша, Груши. more...
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Losing 2.8 kg a Week
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Nastia_from_H's Weight History
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