Weigh In record (no journal entry) for 26 September 2017
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91.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1666 kcal
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Fat: 104.87g | Prot: 64.79g | Carbs: 106.93g.
Breakfast: Kaffee, K-Bio Agavendicksaft, Weihenstephan Joghurt 1,5%, Gartenkrone Himbeeren Tiefgefroren. Lunch: Metzgerfrisch Leberkäse, Pfanni Kartoffelknödel, Bofrost Bayrisch Kraut, Aldi Thüringer Bratwurst, Knorr Sauce zu Braten. Dinner: Coop Grüne Oliven mit Frischkäse, Switzerland Le Gruyère, Parmesan (Gerieben), Rote Paprika. more...
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Losing 2.1 kg a Week
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lieblingsmensch1203's Weight History
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