Weigh In record (no journal entry) for 26 September 2017
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84 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1449 kcal
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Fat: 55.66g | Prot: 44.98g | Carbs: 184.61g.
Breakfast: Grafschafter Roggenmisch-Toastbrötchen (65g), Milbona Mandel Drink, Landliebe Erdbeer Konfitüre. Lunch: Aldi Rosmarin-Kartoffeln, Milram Frühlingsquark Leicht. Dinner: Dulano Truthahnsalami (9g), Philadelphia Leichter Genuss Kräuter, Gutfried Putenbrust Natur, Lidl Weizenbrötchen. Snacks/Other: Dr. Oetker Donauwellen. more...
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steady weight
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mammma15's Weight History
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