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likyan
Journal
25 Sep 17
likyan's Journal, 25 Sep 17
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Weigh In record (no journal entry) for 25 September 2017
58 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 September 2017:
681 kcal
Fat: 23.23g | Prot: 38.93g | Carbs: 68.77g.
Breakfast:
Вареное Яйцо.
Lunch:
Яблоко Голден, Ого Отруби Ржаные, Активия Натуральный Биойогурт Питьевой.
Dinner:
Вареное Яйцо.
Snacks/Other:
Elite Цикорий.
more...
1688 kcal
Exercise:
Bike Machine (Cycling) - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours.
more...
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likyan's Weight History
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