Weigh In record (no journal entry) for 25 September 2017
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91.7 kg
Lost so far: 2.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1843 kcal
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Fat: 42.46g | Prot: 136.12g | Carbs: 224.50g.
Lunch: Rapunzel Cashewmus, REWE Bio Klare Gemüsebrühe, Barilla Fusilli, Wilhelm Brandenburg Hähnchen Minutenschnitzel. Dinner: Vitakrone Kartoffelsalat mit Essig & Öl, Gemischter Salat mit Dressing. more...
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2903 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Sitting - 3 hours, Cooking - 30 minutes, Showering - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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granulozyte's Weight History
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