Weigh In record (no journal entry) for 25 September 2017
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64.4 kg
Lost so far: 12.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1343 kcal
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Fat: 55.31g | Prot: 87.01g | Carbs: 108.94g.
Breakfast: Gekochtes Ei, Moss Käsebrötchen. Lunch: DM Bio Dinkel Crunchy, Real Quality Rote Johannisbeeren, Eiklar, Alpro Soya Natur mit Kokosnuss. Dinner: Salakis Schafskäse Würfel, Real Rindfleisch aus der Oberschale, TiP Eisberg-Mix. Snacks/Other: Duplo Duplo, Lattesso Sport. more...
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Losing 1.4 kg a Week
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bambina8686's Weight History
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