Weigh In record (no journal entry) for 24 September 2017
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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377 kcal
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Fat: 15.28g | Prot: 20.73g | Carbs: 39.83g.
Breakfast: Beyaz Ekmek, Dost Süt, Dost Tam Yağlı Yoğurt, Elma, Haşlanmış Yumurta, Yumurta. more...
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Losing 0.2 kg a Week
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