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So, today I went to Target. I saw some nice tops that I was tempted to buy, then I thought it would be better to have clothes shopping as a reward after I lose some weight! I got workout clothes instead. I had a really good workout today at the gym. I did 50 minutes of cardio, then did squats, chest presses, and weights. I was so tired after I worked out, but I'm glad I did it. Yesterday was the first day I've taken off, but that was because I was sick in bed all day. I'm feeling better now, and I think todays workout made up for missing yesterday.
View Diet Calendar, 27 December 2007:
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1162 kcal
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Fat: 22.08g | Prot: 42.79g | Carbs: 208.18g.
Breakfast: water, grapes. Lunch: brown rice, bean soup. Dinner: water, brown rice, peas and corn, spinach, tomatoes, ground turkey. Snacks/Other: Twizzlers, Lentils, shortbread, tangerine. more...
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3970 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Exercise machine (moderate) - 50 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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