Weigh In record (no journal entry) for 23 September 2017
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76.7 kg
Lost so far: 13.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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88 kcal
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Fat: 0.41g | Prot: 1.00g | Carbs: 24.47g.
Breakfast: Maçãs Fuji, Limão. more...
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Losing 0.4 kg a Week
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