Weigh In record (no journal entry) for 23 September 2017
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64.8 kg
Lost so far: 12 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1292 kcal
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Fat: 30.02g | Prot: 93.09g | Carbs: 118.27g.
Breakfast: Lidl Haferflocken, Lidl Heidelbeeren, Weihenstephan Joghurt 1,5%. Lunch: REWE Beste Wahl Geflügelsalami, Filinchen Low Carb. Dinner: Real Bio Sommergemüse, Frischkäse Light, Reis (Gekocht), Putenfrikadelle. more...
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Losing 0.1 kg a Week
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bambina8686's Weight History
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