Weigh In record (no journal entry) for 23 September 2017
|
70.8 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
1615 kcal
|
Fat: 103.20g | Prot: 84.05g | Carbs: 74.62g.
Breakfast: Gut & Günstig Mittelalter Gouda, Brotland Toast Brötchen Vollkorn, Omelett oder Rührei, Kaffee mit Milch. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Kellogg's Urlegenden Crunchy Müsli. Snacks/Other: Clarky's Erdnüsse Pikant Gewürzt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesel1234's Weight History
|