Weigh In record (no journal entry) for 22 September 2017
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63.6 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2017:
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1694 kcal
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Fat: 62.70g | Prot: 168.59g | Carbs: 112.31g.
Breakfast: Pasta de Amendoim, Integralmedica Whey 100% Pure, Mamão Formosa, Quaker Aveia em Flocos. Lunch: Cenouras, Sadia Filé de Peito, Quero Feijão Carioca. Dinner: Gomes da Costa Atum Sólido em Óleo, Batata Doce. Snacks/Other: Kefir de Leite, Clara de Ovo, Mamão Formosa, Pasta de Amendoim, Integralmedica Whey 100% Pure, Ovo Frito sem Gordura. more...
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mraquelchalegre's Weight History
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