Can't figure this weigh in out. oh well..onward and downward for next week. I hope.
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134.6 kg
Lost so far: 12.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1776 kcal
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Fat: 132.25g | Prot: 111.78g | Carbs: 36.46g.
Breakfast: Butter (Salted), Almond Flour Pancakes, SweetLeaf 100% Natural Stevia Sweetener, Heavy Cream, Coffee. Lunch: Mayonnaise, Green Cabbage, Smithfield Applewood Smoked Bacon Pork Loin Filet. Dinner: Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Steak. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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Gaining 1.4 kg a Week
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Comments
Let's go BigDaddy. You got this!!!!
01 Nov 17 by member: chesgreen
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BigDaddyRP's Weight History
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