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I didn't weigh this morning. My left shoulder is bothering. I was afraid I would be able to do my push ups, but I improvised and did tricep pushups. As long as I kept my arm close to the sides of my body, I was fine. So far I did 50. I'll do 50 tonight...I hope.
I'm still 32 0z short on my water intake. I'm sure I'll get that later.
BBL to post more.
I didn't work out tonight, but I ate a light dinner. I also decided not to do the rest of my push ups as to give my shoulder a little rest.
Tonight I drank 2 cups of green tea and drank 80oz water.I will weigh tomorrow.
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1205 kcal
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Fat: 43.66g | Prot: 55.79g | Carbs: 158.79g.
Breakfast: Chex Mix Chocolate Chunk Bar, Cream (Half & Half), Coffee. Lunch: red delicious apple, Select 100% Whole Wheat Sandwich Thins, Real Mayonnaise, Fresh Ham. Dinner: tuna, taboule wheat salad. Snacks/Other: Goldfish Whole Grain Cheddar Baked Snack Crackers, Red Delicious Apple (Large). more...
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