jscaillou's Journal, 22 Sep 17

Weigh In record (no journal entry) for 22 September 2017
95.4 kg Lost so far: 0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2017:
1441 kcal Fat: 63.51g | Prot: 85.10g | Carbs: 115.06g.   Breakfast: La Paulina Queso Crema Light, Arcor Mermelada de Frutilla, Dos Hermanos Galletas de Arroz Integral Dulces, Café Cortado. Lunch: Arroz Blanco, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Rúcula, Cerveza, Salsa Barbacoa, Bondiola de Cerdo. Snacks/Other: Arcor Mermelada de Frutilla, Risky Dit Tostadas de Arroz, Chocoarroz Dulce de Leche (22g), Peras. more...
Gaining 5.6 kg a Week

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jscaillou's Weight History


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