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klbarcaskey
Journal
28 Mar 12
klbarcaskey's Journal, 28 Mar 12
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Weigh In record (no journal entry) for 28 March 2012
66.2 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 March 2012:
843 kcal
Fat: 22.44g | Prot: 91.86g | Carbs: 62.14g.
Breakfast:
rockstar, jerky.
Lunch:
spaghetti, coffee, milk.
Dinner:
chicken, green beans.
more...
1894 kcal
Exercise:
Pilates - 15 minutes, Running (jogging) - 8/kph - 20 minutes, Exercise machine (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
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klbarcaskey's Weight History
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