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small bowl fruit and fibre
salad jacket spud tuna (light mayo) sweetcorn n red onion
2ryvita with phili light and small bit of smoked sausage
cuppa soup
today i feel really grumpy and tired its so hot an i wish this weight was gone already so i can do my job without my legs rubbing and getting sore wore my fav jeans today couldnt breath in them last month now they are still a wee bit tight but getting there
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