Weigh In record (no journal entry) for 28 March 2012
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98.4 kg
Lost so far: 3.2 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
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1567 kcal
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Fat: 96.24g | Prot: 145.71g | Carbs: 15.33g.
Breakfast: cheddar cheese, bacon, scrambled egg. Lunch: slice of cheddar cheese, ground beef patty. Dinner: steak. Snacks/Other: energy drink low carb. more...
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Losing 3.2 kg a Week
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poetessmisty's Weight History
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