anderson ortiz's Journal, 21 Sep 17


View Diet Calendar, 21 September 2017:
579 kcal Fat: 29.24g | Prot: 68.60g | Carbs: 7.89g.   Breakfast: Café Expresso. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Filé de Frango Grelhado. Dinner: Ovo de Codorna, Carne de Panela, Crepioca. Snacks/Other: Royal Gelatina Cereja. more...

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anderson ortiz's Weight History


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