Weigh In record (no journal entry) for 21 September 2017
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85.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1093 kcal
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Fat: 27.04g | Prot: 68.30g | Carbs: 135.08g.
Breakfast: Манная Каша на Молоке, Курага, Чай. Lunch: Красные Помидоры, Grow Food Запеканка из Цветной Капусты и Брокколи с Курицей. Dinner: Лента Лосось Стейк. Snacks/Other: Шампанское, Зеленое Яблоко. more...
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Losing 2.5 kg a Week
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irina molchina's Weight History
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