|
Mittagessen: Paprikasuppe mit Putenfleisch ... lecker !!
View Diet Calendar, 21 September 2017:
|
1645 kcal
|
Fat: 60.01g | Prot: 96.83g | Carbs: 177.94g.
Breakfast: Rührei, REWE Bio Pumpernickel, Castello Höhlenkäse. Lunch: Bamboo Garden Kokosmilch, Putenbrust Fleisch, Rapunzel Cashewmus, REWE Bio Klare Gemüsebrühe, Rote Zwiebeln, Gelbe Paprika, Rote Paprika. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Schnittlauch, Magerquark, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Butterplätzchen. more...
|
|
3169 kcal
|
Exercise:
Housework - 30 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Rowing - 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 9 hours, Resting - 10 hours and 45 minutes, Cooking - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
granulozyte's Weight History
|