Weigh In record (no journal entry) for 28 March 2012
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68.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 101.60g | Prot: 85.09g | Carbs: 109.92g.
Breakfast: Caff�, Spremuta Arancia Rossa, Almonds, Banana, Walnuts. Lunch: Caffè, Piadina, Parmigiano 30 Mesi, mayon, Lettuce, Roast Beef. Dinner: Extra Virgin Olive Oil, Calamari, Gamberoni Surgelati, Oysters. more...
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2647 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Running (jogging) - 8/kph - 1 hour, Desk Work - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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bimboo1973's Weight History
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