Weigh In record (no journal entry) for 20 September 2017
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123.4 kg
Lost so far: 76.2 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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24 kcal
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Fat: 2.03g | Prot: 1.09g | Carbs: 0.78g.
Snacks/Other: Roasted Unsalted Peanuts. more...
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Losing 1.0 kg a Week
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