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patriciaxav
Journal
20 Sep 17
patriciaxav's Journal, 20 Sep 17
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Weigh In record (no journal entry) for 20 September 2017
97.1 kg
Lost so far:
8 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2017:
1297 kcal
Fat: 39.32g | Prot: 39.87g | Carbs: 152.04g.
Lunch:
Pão Bijou, Pingo Doce Batatas Fritas Light, Hambúrger de Peru.
Dinner:
Nestlé Chocolate para Culinária (Preto).
Snacks/Other:
Coca-Cola Coca-Cola (330ml), Telepizza Pastel de Nata, Café Pré-Adocicado com Açúcar.
more...
2471 kcal
Exercise:
Resting - 23 hours and 36 minutes, Driving - 24 minutes.
more...
Losing 18.7 kg a Week
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patriciaxav's Weight History
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