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I almost lost my willpower yesterday and today. Last night I went out to eat with my Dad for his Birthday. I wanted a baked potatoe so baddddd...but I ate more veggies. Today, the stress from a procedure my Husband had and my foot Dr. appointment about put me over the edge. But I handled it well. I drove right on by all the fast food places and they smelled really good, I made it home safe and sound and ate some celery!!
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800 kcal
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Fat: 44.50g | Prot: 71.70g | Carbs: 33.98g.
Breakfast: atkins daybreak shake. Lunch: chicken, Parmesan Cheese (Shredded), romaine. Dinner: cheese, cauliflower, prime rib. Snacks/Other: celery, whipped cream, sugar free jello. more...
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2174 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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