Läuft 💃🏻
|
92.8 kg
Lost so far: 1.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
1119 kcal
|
Fat: 31.04g | Prot: 42.62g | Carbs: 167.51g.
Breakfast: Milbona Fettarmer Joghurt Waldfrucht. Lunch: Rote Paprika, Uncle Ben's Express Mexikanisch, Bonduelle Gold Mais, Erbsen, Kidneybohnen (Dose). Dinner: Chinakohlsalat, Gefüllte Paprika, Pfanni Kartoffel Püree Komplett. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apfelbacke85's Weight History
|