Weigh In record (no journal entry) for 20 September 2017
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77.1 kg
Lost so far: 40.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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753 kcal
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Fat: 29.63g | Prot: 42.60g | Carbs: 78.07g.
Dinner: Salatkönig Griechischer Krautsalat, Bernard Matthews Geflügel-Cevapcici, Uncle Ben's Express Reis Mediterran, Speisequark Magerstufe, Joghurt Mild 3,8%, Knoblauch, Gurke (mit Schale). more...
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Losing 4.2 kg a Week
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Mimi2904's Weight History
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