Weigh In record (no journal entry) for 19 September 2017
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1310 kcal
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Fat: 38.44g | Prot: 67.96g | Carbs: 172.07g.
Breakfast: Lait d'Amande, Foodspring Shape Shake. Lunch: Pâturages Yaourt au Lait Entier Saveur Vanille, Kellogg's Barre Spécial K Fruits Rouges, Escalope de Poulet, Riz Blanc. Dinner: Activia Yaourt Fraise, Figues, Carrefour Quiche Légumes du Soleil, Auchan Salade Mélangée. Snacks/Other: Karéléa Baies de Goji, Banane. more...
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1319 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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CharlineGi's Weight History
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