Weigh In record (no journal entry) for 19 September 2017
|
101.6 kg
Lost so far: 8.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
1140 kcal
|
Fat: 67.47g | Prot: 25.25g | Carbs: 109.41g.
Breakfast: Peach, Utz Party Mix. Lunch: Kroger Chicken Salad, Apples. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gman2339's Weight History
|